I STARTED OUT AS ANY GOOD osteopath and kids coach WOULD. BY DOING A FINE ARTS DEGREE WITH A MAJOR IN PAINTING AND DRAWING...

I remember being told at school I had "potential" but was "lazy". It took my Mum ages just to get me out of bed, and it took me ages to actually feel like I was awake everyday. I also struggled with a constant "cloud" or brain fog, inability to concentrate and a general apathy and disengagement. 

It wasn't until I was 34 that I discovered all this was in large part due to the way I breathed while I was sleeping! In three short months I'd completely changed, retrained my breathing and had a whole new energy and motivation! Only catch was that it had taken 20 years to figure that out via visual arts, fitness, corrective exercise, nutritional programs and self enquiry. 

So I had a trail of ideas, discoveries and experience to finally weave together by understanding what the ancients taught us thousands of years ago; breathing. 

Slowly the pieces came together and while trying to sell my video production services to a room full of people (what???) I finally realised that it was time for the Happy Kids concept to get out of my head and into the world,  it's been supported ever since.

Read the whole story of breathing, kids, sleep and what I learnt from my journey here